My Actifit Report Card: March 28 2019
今天运动了,因为很久没有运动了,从入门重新开始吧,等一周过后,再加强难度吧!今天选了腹肌训练和跃动燃脂,都是些简单的动作,大家有兴趣也可以试一下!前年坚持运动了有3个月,就偷懒了,最近吃的多,感觉长肉了。
I have been exercising today, because I haven't been exercising for a long time. Let's start again from the beginning. After a week, let's strengthen the difficulty. Today, I chose abdominal muscle training and prancing fat burning. They are all simple actions. If you are interested, you can try them!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 45 AFIT tokens for your effort in reaching 13511 activity, as well as your user rank and report quality!
You also received an 1.08% upvote via @actifit account.
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