You are viewing a single comment's thread from:

RE: 7 Amazing health benefits of drinking a glass of warm water with honey every morning

in #air-clinic7 years ago (edited)

No please @hafiz34, you are not missing the benefits. As I said you can just take in a spoonful of honey and get the health benefits, but mixing it with warm water helps to improve blood circulation.
Also, as @lenqan rightly said if the water is heated for long period some of its components may be destroyed.