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RE: A Yoga Journey to Start the New Year
Suprisingly i did yoga before as suggested for recovery. It really works though. My body recovers like wolverine the next day.
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Suprisingly i did yoga before as suggested for recovery. It really works though. My body recovers like wolverine the next day.
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Yeah man -- Yoga is super important for maintenance. Since I graduated university and started working fulltime, it has definitely fallen off my routine, and I've been feeling worn down and sore because of it I think.
Going to get back into it here!
The most difficult pose for me is the firefly pose.. i did it hundreds of times and just wondering how it is be even possible to do that. I think maybe because of my weak core.
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Yeah I'm pretty sure that's one's an advanced post. haha. No way I could do that.
Maybe with a lot more practice
Yea.. i agree, more practice.
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