Good Food (Green club sandwich)

Ingredients
3 slices wholegrain or rye toast
3 tbsp ready-made hummus
1 small avocado (100g), stoned and sliced
1 handful rocket leaves
8-12 cherry tomatoes, sliced

Method

1. Toast the bread and spread hummus evenly over one side of each slice. On one slice of bread, lay half the avocado, rocket and tomato. Season with pepper, then cover with another slice.

2. Pile on the rest of the avocado, rocket and tomato, season again and top with the third slice.