cashew fruit

Guava monkeys or cashews are a kind of Anacardiaceae plant originating from Brazil and have edible "fruits".

NUTRIENT CONTENT
Cashew fruit
Total Per 100 g
Calories (kcal) 553
Total Fat 44 g
Saturated fat 8 g
Polyunsaturated fats 8 g
Monounsaturated fats 24 g
Cholesterol 0 mg
Sodium 12 mg
Potassium 660 mg
Total Carbohydrate 30 g
3.3 g fiber food
Sugar 6 g
Protein 18 g

Contains vitamin C five times more than oranges,
Rich in calcium,
For sexual health.Helps burn fat,Good for the heart