Basketball activity

in #fitness3 months ago

Today was my first day back on the court in a while. I had just had a series of weeks which forced me to not be able to play for various reasons. One of those reasons was double vision that I have been having. I have had it for about a month now, but it seems to be getting better. Unfortunately, it did affect my game though, mainly with passing and catching the ball. I still had a lot of fun though and had some good exercise.

I finished the day with over 15 thousand steps. That's pretty good. I was pretty active throughout the day with chores and that plus the basketball came out to a whopping 143 active minutes. That's pretty good. I also got 20 floors for the first time in a while. So overall, it was a pretty active day for me.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today that was "Blinding Lights" by The Weeknd. It's a pretty good song, but it has no real special meaning to me.

Well, that's it for today. Tomorrow is supposed to be back and biceps day.
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02/09/2024
15089
Basketball
Height
162.5 ft
Weight
111.1 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in