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RE: Benefits of HIIT Training to Lose Fat | Gym Info
I remember HIIT training fro many years ago, but havent done it for years thanks for an interesting post
I remember HIIT training fro many years ago, but havent done it for years thanks for an interesting post
It's an excellent method to lose fat, and you can combine a lot of exercises! Very fun but exhausting. Thank you for your comment!
Ohh yes I was slim and fit back then