Why Diet Rules All

in #food • 7 years ago (edited)

Dr. McDougall explains how important it is not only to be getting fruits and vegetables into our diets but also basing our diets around starch. Many have lost weight and stopped illnesses in their tracks with his starch-based diet.

#health #starch #diet #weight
7 years ago in #food by
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     7 years ago 

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