What does junk food do to the health of children? Find out
What does junk food do to the health of children? Find out
The American Journal of Clinical Nutrition reveals that if a healthy baby eats junk food for 5 days, then it affects their mood, temperament, thinking. Even children's memory may become weak due to junk food.
Junk food contains plenty of calories. Eating junk food every day can lead to increased weight gain of children and other health problems due to the extra calorie intake.
Because of high levels of carbohydrate in fast food or junk food, balance of blood sugar levels is lost. This leads to tension, confusion and fatigue.
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