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Correct. but its important that if you eat vegetables, you are not going to kook all the vitamines away...

correct, everything you do have to be in balance. Look at all things in nature. Everything is in balannce.

Yup, like meat, like everything else! Having a balanced diet is one big signal of a long life!

correct, everything you do have to be in balance. Look at all things in nature. Everything is in balannce.