Benefits of laughter To health

in #health7 years ago

Laughter plays a crucial role every phase across the world
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It act as stress antidote

It aids in digestion

Brings friends closer
Helps sick patients recover faster

Healthy emotional outlet

Healthy work out

Help burn down calories

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Improve mental health

Benefits to the lungs

Strengthens muscles

Relieves headache ,aches, pains

Combats boredom, shyness &nervousness

Lightens anxiety, worries, depression

Natural laxative

Reduce anger &tension

Aids in blood circulation

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Laughter is unquestionably a priceless therapy for every situation.

Phenomenal post @chandus..

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