The Benefits of Passion Fruit for Health

Happy weekend to all of you steemians!

Have you already consumed the fruit of today?

Consuming fruit is very much beneficial. Just like what I have written in the previous post. This time I will share the benefits of consuming passion fruit.
Have you ever eaten this fruit?
It was sweet, sour, and so fresh. This fruit is widely grown in the area of ​​Aceh ai precisely in the Gayo highlands. The cold weather makes this plant thrive there. There are many benefits of consuming this fruit, including is a high vitamin C content can increase our immune system. besides vitamin C, this fruit is also very rich with other nutritional content such as potassium, minerals, phosphorus, less fat, antioxidants and other nutritional content. So by consuming this fruit we will avoid the difficult bowel movements because of its benefits can digestion, prevent aging, prevent cancer, and may also be as an inverting heat.

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