This is what happened to a man who stopped drinking alcohol and coffee for two years

in #health7 years ago

A designer in New York did this and the results were very impressive. One of the most important things that has disappeared from his life is gossip. "If there was one thing I noticed early, it is that my diet from alcoholic substances has reduced my social ties," wrote a famous author, Tobias Van Schneider.
"When a group of people ask me to join them for alcohol, my answer as a polite, polite person is no, just because I want to stay away from gossip and gossip," he said. The cessation of drinking alcohol, according to Tobias, who lives in New York by a cup to Cassin every day has had many other benefits and most important that he saved $ 1000 pocket per month, but for physical benefits has improved sleep and moved away from psychological tension significantly.
If I assumed that I drank from Cassin to three cups of alcohol per day and the price of one cup for $ 10 and the alcohol I brought home, I would spend about $ 1,000 a month.
"Now I'm getting well and I wake up with a good physical energy," he said. Similarly, for coffee, Ban said removing the coffee from his diet made him feel more relaxed than before. Tobias admitted that alcohol and coffee always made him feel tense, anxious and indigestible.
The story of Tobias became the most read after he was published on his personal account in the blog, and he advised many of his friends to leave these drinks from users of the same site. One of our readers said that Tobias had tried it. Refraining from these drinks meant less money, fewer restaurants, less bad sleep, a healthy calorie loss and more empty time.
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