Here are foods that trigger the increase of stomach acid.
When the stomach is problematic, not all foods can be consumed. Many foods can lead to increased stomach acid. Should you avoid the following foods, what are the foods? Here's the explanation.
- Chocolate
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Bad news for you chocolate lovers, favorite foods almost everyone in the world can trigger an increase in stomach acid. Because chocolate contains caffeine and other stimulants such as theobromine, high in fat and cocoa causing stomach acid.
2. High fat dairy products
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All high fat dairy products such as cheese and butter can cause stomach acid to rise. We recommend for those who like to consume this food, use as flavor not as the main ingredient.
3. Frying
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Fried can be associated with heartburn. When it is severe, these high fat foods can cause Gastroesophageal Reflux Disease. Stomach acid conditions that have risen to other organs such as esophagus.
4. Soda
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Soda and similar beverages will cause an increase in stomach acid. Even diet soda drinks can trigger acid reflux.
5. High fat meat
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Consumption of fatty meats such as beef, pork and sheep are slowly digested the body can cause high stomach acid. Consume cuts of meat and eat them only once a week.
6. Caffeine
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Eating a cup of coffee or espresso may be aggravating the stomach acid condition. Try switching to tea or green tea with lower caffeine content.
Hopefully this information will benefit us all. Thank you for your attention.