Great recipe and I love how you're covering health on a budget in this series. As most of us know, when you try to eat healthy it can often take a toll on your budget, and it's so necessary to find healthy products at good prices. But as you've shown here, the amount that you eat has a huge impact too. I mean 2000 calories per day is the average daily recommended intake. And when I actually broke it all down and counted up my calories for a day, I found that that's not really a whole lot. But that's how much food the body needs on average for energy in a day. So just by reducing my daily meals to 2000 calories a day I actually saw a huge reduction in budget in a lot of instances.

I really enjoyed reading about your health routine here. I'm also a big fan of overnight oats, and tend to use mason jars to avoid BPA in plastics. I posted a cinnamon chia overnight oats recipe a few weeks back :) Looking forward to seeing more of your health chronicles. Cheers! :)