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RE: 🌜What are the main causes of poor sleep?🌛
This guy is real buff. one meal a day!!. I didn't see the video yet. at this time I'm assuming his one meal a a day is massive! thanks for posting.
This guy is real buff. one meal a day!!. I didn't see the video yet. at this time I'm assuming his one meal a a day is massive! thanks for posting.
yes, I haven't actually seen his meals but he says they are very big!
i've tried to do "1 big salad a day challenge" for 10 days and it is massively affected in the different ways, from improving the overall energy, physical stamina and power and ability to connect to higher consciousness of myself, and i've just experienced all of that so im pretty much sharing the first thought about this lifestyle, soon im gonna write about that a massive post :)
truly enjoyed chatting with y'all
I have a post here on fasting that might be inlightening on the topic.