The Unfinished Book: Episode 1432
Full Metal Ox Day 1367
Tuesday 26, November 2024
Apocalypse Year Episode 1432
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.
The Unfinished Book
There's a lot going on in this episode, including more commentary on NDE messengers. However I'm short on time, so this essay will have to be brief. You'll actually have to watch it to get the message.
Thanks for that. No "wisdom" voice.
Today's Episode:
EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.
Dreams Come True: Super Power Tuesday Ep 110 -
Saturday Finisher: Ep 109 -
Exotic Thorsday Ep 108 - Same exercise different style -
Exotic Tuesday Episode 107: Doing it Differently -
Half & Half Bar Jam Sunday -
Saturday Exotic - Ep 106 -
Thorsday Legs Again: Ep 105 -
Leg Bomb Tuesday Ep 104 -
Showtime: Park Sess 33 (Demos) Moonday -
Upper Body Boogie - YT Exclusive Ep-103 Sabado -
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: [email protected]
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Living is the best part of life.