Soy makes The Body Healthy
Soy and based products soya has been Associated with the reduction of appetite, so that can help people to get rid of eating habits excessive increase the risk of obesity and all related. However soy provide fiber and high protein, so if eaten in large quantities also cause weight gain. therefore, soy useful good for those who want to lose or add weight. in addition, raise weight with soy more healthy as low fat or cholesterol.