food safety and precaution

​1.​ Any food you consume after 8 P.M. everyday is equally a poison to your body?

​2.​ If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well?

​3.​ Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn't be breakfast?

​4.​ Do you know too much red meat is very dangerous to your health?

​5.​ Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

​Listen:​
You can use the most expensive cream on your body; you can take the best care of your body, but ​HONEY​ with ​BANANA​ can make your skin glow, make it look good and make people ask you the kind of cream you are using.

​6.​ For every bottle of soft drink and/or beer you consume, you have just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

​7.​ Fried meat is a killer; It is damaging your body.

​8.​ People who do not take breakfast are going to have a lower blood sugar level.

​9.​ Drinking water only when you are thirsty is obtaining a license to damage your liver.

​10.​ Holding your urine when you are supposed to let go is another way you are damaging your liver and kidney.

​11.​ Adding salt into your food when it is already served is another way of slowly poisoning yourself and vital organs?

​12.​ Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH.

​7 Biggest brain damaging habits​
1: Missing breakfast.
2: Sleeping late.
3: High sugar consumption.
6: Wearing Cap/scarf or socks while sleeping.
7: Habit of blocking/Stoping Urine.

To have sent this information to you; it means that I care so much...
So!
​Don't Just Read But Take Time And Forward To Whom You Care For​