#exerciseUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOWORLD OF XPILARSteem POD TeamAVLE 일상STEEM CN/中文Comunidad LatinaBeauty of CreativitySteem AllianceExplore Communities...#exerciseTrendingNewPayoutsMutedveronicalee (85)in AVLE 일상 • yesterday운동 후유증근육이 건강한 몸을 만든 다고 많은 전문가가 설파 한다. 뼈를 감싸는 근육 몸속 장기를 감싸는 근육이 부실 하면 만병의 근원이 되고 근육 관리를 잘 못하면 낙상의 위험 때문에 노인사망의 원인이된다…happycapital (85)in #workout • yesterdayI worked out for 2 hours.Exercise helps you stop thinking about compex issues. Rear shoulder muscles 30/35kg ✅️ Bench press 40kg ✅️ Incline…happycapital (85)in #workout • 11 hours agoI lightly worked out today.Today is Saturday. I don't wanna exercise hard on the weekend. Anyways, I expect I can lift more weights next week.happycapital (85)in #workout • 3 days agoI succeeded lifting 35kg of incline bench press using a Smith machine 🥳Tomorrow, I'll trying to lift 40kg of it. I'm confident I can lift more. Exercise makes people look nice and stay healthy.happycapital (85)in #workout • 2 days agoI started bench press using a Smith machine.I wanna lift more weights of diverse exercise machines. It's difficult to overcome the physical limit such as the…happycapital (85)in #workout • 6 days agoI started the incline bench press on a Smith machine.But, I try to find a good posture for the incline bench press on a Smith machine. It will take a time before I…happycapital (85)in #workout • 5 days agoI'm going to a gym.I'll do the incline bench press on a Smith machine. But, I don't know the exact posture. I'll find it out.esecholo (59)in #fitness • 3 days agoWomen who complain about men in locker rooms are annoying...Please watch this video on Rumble! Women complaining about men in locker rooms ... I'm really tired of seeing…sisterjang (67)in #kr • 6 days ago운동×🌂어제밤부터 아침까지 비가 쭉 ~ ☔️ 🌧ai1love (68)in #kr • 2 days ago더워지니 더 안가는 운동보통 연말 연초 ᆢ 이때쯤 다이어트나 운동을 결심하죠 그리고 국민건강보험 직장인 건강진단 받을때도 딱 그런때중하나죠 그런데 직장인 건강진단은 초반부터 검진안내가 오는데 미루다 미루다…yasin4 (42)in #health • 5 days ago#What should we do to be healthy?To maintain good health, you can follow these basic steps: 1 - Balanced Diet: Consume a balanced and varied diet…