#meditation

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murliwala (80)in #motivation • 3 days ago
Why regular meditation helps for a better well-being and lifestyle
Everyone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the…
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musicndnature (33)in #nature • 16 hours ago
Yoga and the Connection to Nature
One of the most profound ways yoga connects us to nature is through the practice of breath, or pranayama. The breath…
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