#workoutUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOWORLD OF XPILARSteem POD TeamAVLE 일상STEEM CN/中文Comunidad LatinaBeauty of CreativitySteem AllianceExplore Communities...#workoutTrendingNewPayoutsMutedhappycapital (85)in #workout • 13 hours agoI lightly worked out today.Today is Saturday. I don't wanna exercise hard on the weekend. Anyways, I expect I can lift more weights next week.happycapital (85)in #workout • yesterdayI worked out for 2 hours.Exercise helps you stop thinking about compex issues. Rear shoulder muscles 30/35kg ✅️ Bench press 40kg ✅️ Incline…happycapital (85)in #workout • 3 days agoI succeeded lifting 35kg of incline bench press using a Smith machine 🥳Tomorrow, I'll trying to lift 40kg of it. I'm confident I can lift more. Exercise makes people look nice and stay healthy.happycapital (85)in #workout • 2 days agoI started bench press using a Smith machine.I wanna lift more weights of diverse exercise machines. It's difficult to overcome the physical limit such as the…happycapital (85)in #workout • 6 days agoI started the incline bench press on a Smith machine.But, I try to find a good posture for the incline bench press on a Smith machine. It will take a time before I…msfitness (36)in LAKSHMI • 19 hours agoBenifit of CyclingBenifit of Cycling Cycling offers numerous benefits, including: Physical Health: Improves cardiovascular fitness…happycapital (85)in #workout • 5 days agoI'm going to a gym.I'll do the incline bench press on a Smith machine. But, I don't know the exact posture. I'll find it out.senstless (72)in #brutal • 5 days agoDecided to start working out after a 3 month breakI decided enough was enough and it was time to finally start working out again. I had quit earlier this year when I…noxsoma (59)in #humanityforthewin • 2 days agoEpisode 1287Full Metal Ox Day 1222 Thursday 04, July 2024 Apocalypse Year Episode 1287 HAPPY BIRTHDAY BABY When humans…noxsoma (59)in #humanityforthewin • 3 days agoEpisode 1286Full Metal Ox Day 1221 Wednesday 03, July 2024 Apocalypse Year Episode 1286 SCHIZOPHRENIC SKIES I've been going…noxsoma (59)in #humanityforthewin • 4 days agoEpisode 1285Full Metal Ox Day 1220 Tuesday 02, July 2024 Apocalypse Year Episode 1285 Time & Tech Impacts Generations We're…noxsoma (59)in #humanityforthewin • 5 days agoEpisode 1284Full Metal Ox Day 1219 Monday 01, July 2024 Apocalypse Year Episode 1284 Zen and the Art of Quantum Organix…msfitness (36)in #gym • 5 days agoBennifit of olive oilOlive oil offers numerous health benefits, including: Heart Health: Rich in monounsaturated fats, olive oil helps…