Instant Relaxation with Katrina ♥ Guided Meditation for Positivity, Anxiety Relief, Sleep Aid

in #yoga7 years ago

Instant Relaxation with Katrina ♥ Guided Meditation for Positivity, Anxiety Relief, Sleep Aid

Instant Relaxation with Katrina ♥ Guided Meditation for Positivity, Anxiety Relief, Sleep Aid

Melt away stress and create a more positive outlook with Katrina.
This short meditation will ease anxiety and can also help you get better sleep. Katrina Repman teaches Yoga classes in Austin, Texas.

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nice guide, thank you for this great post!