Hey deborahneils, must be really great having a meal after some great exercise. Just a few comments, hope you don't mind. I think your post can be divided into two different posts. One of the most important commodity on steemit is ideas. You run out of them pretty quickly if you are not careful. As for the yoga post, i think you can expand by speaking of what you have learnt or how it has changed your life for better or for worse. Hope that helps!