fitnessnerd (51)in #funk • 3 years ago • NoneFeeling the funkHope you feel itfitnessnerd (51)in #test • 4 years ago • NoneWhat is up world!Im herefitnessnerd (51)in #howdy • 4 years ago • NoneHello Steem WorldHow's it been going people of Steem?fitnessnerd (51)in #fitnessnerd • 4 years ago • NoneUpdate On MyselfSo I have been away for awhile and I see things have changed here a bit. I hope for the best. Lets take the plunge once again!fitnessnerd (51)in #steemit • 5 years ago • NoneShould I come back?I have been really debating if I should come back... We'll should I?fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/05/05 17:59:22Where are you? First I want to say thank you for everyone who's reached out! I am still alive but have been sick. I…fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/20 02:16:22Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying…fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/16 02:56:45Keto Spaghetti Night 716 Calories | 46g Protein | 6g Net Carbs | 48g Fat I fasted most of the day and wanted…fitnessnerd (51)in #ketotransformation • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/14 04:34:40Migraine kicked my butt! I have been out of commission all day yesterday and most of the day due to a monster…fitnessnerd (51)in #ketotransformation • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/11 20:27:15Steak at the Office! Best lunch in awhile! Today has been good. On point with my diet but feeling a bit sleepy. The…fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/09 18:24:12Dinner is Served! I am a bit late on this post but better late than never! Dinner was amazing last night. I sautéed…fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/07 17:23:25Zeroodle Mung Bean Spaghetti Noodles Alright, I am a filthy liar! I ended up picking up these noodles instead. Those…fitnessnerd (51)in #ketocooking • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/04 21:09:00Zero Carb - Konjac Noodles! I was cruising around the grocery store and stumbled across these gems. I was curious…fitnessnerd (51)in #ketomeal • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/02 15:18:16Breakfast at the office! Kickstarting today off with two cheese strings and a good old Keto Coffe. I don't really…fitnessnerd (51)in #ketotransformation • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/04/01 16:06:01No Scale for April! Sorry, I couldn't think of a fancy catchy name but I have decided for April I won't be checking…fitnessnerd (51)in #wwe • 6 years ago • Nonefitnessnerd's instagram Feed : 2019/03/27 05:09:27My Son Is Actually Hulk Hogan I stumbled across this well I was going through some photo's of my son. This was from…fitnessnerd (51)in #steemitbloggers • 7 years ago • NoneFitness Journey Vlog 27Howdy! This is just a quick update. There is some family stuff going on but I have stayed on track. Food wise I have…fitnessnerd (51)in #steemitbloggers • 7 years ago • NoneFitness Journey Blog 26Monday Update! Today was a great day. I woke up early to kick off the day with a nice stretch and to start my plank…fitnessnerd (51)in #steemitbloggers • 7 years ago • NoneFitness Journey Blog 25Well hello! I figure I would update everyone with my weekend update. I have been slacking workout wise and I did…fitnessnerd (51)in #cake • 7 years ago • NoneSweet & SimpleThe above cake was done by my beautiful wife! I have mentioned a few times about the wonderful cakes that she does but…
