itshummat (44)in #life • 7 years agosteemCreated with Sketch. • NoneFocusing on Profits & Trading CryptoMan, has it been raining here like cats and dogs! Feels good though and relaxing as the rain has been away for so long…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 62 Intermittent Fasting (24hrs) Feeling weird & Pushing through /Dog got lost & ReturnedAside from the wacky weather. The cloudy-ness/foggy/smoke from the skies and the burning orange/red sun. The best 3…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 60/61 Intermittent Fasting (16hrs) Strange Climate Change/ Orange' RED SunYesterdays post. Yes, I am still pushing through with IF ! It's just things are moving super fast in my life and I'm…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 47 Intermittent Fasting (24hrs) UpdateJust finished my workout. Feeling GREAT AND ALIVE AS ALWAYS! 5-6 miles EZ. Fasting over 18hrs a day EZ. Well…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 46 Intermittent Fasting (18hrs) UpdateFeeling good! Feeling ALIVE! Just got back. I just hit 18hrs today. I could have easily hit over that but I just…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 45 Intermittent Fasting (18hrs) UpdateThe solar Eclipse hit my hometown today. I think it was like 93% over the sun not sure lol. I haven't made a video or…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 42 Intermittent Fasting (20hrs) Update and Crypto RantJust finished my walk/jog/hike/shadowbox man that's a lot to type LOL. Feeling kinda tired but that's because I fell…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 41 Intermittent Fasting (34hrs) UpdateI am 28hrs in on IF atm. Aiming for 32hrs which I should hit easily in a few hrs(update hit 34hrs). Just finished my…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 40 Intermittent Fasting (18hrs) Update Fighting OLD habits!DAY 40 COMPLETE! I must say the past couple of days have been way harder than ever! I have been fighting with myself…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 39 Intermittent Fasting (20hrs) UpdateI'm lifting now and pushing weights. Shadowboxing is lively and feels GREAT! Hit 18hrs about 30 mins going into 19 as…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 38 Intermittent Fasting (18hrs) UpdateI must keep drinking more water as it's hard for me to drink water. I am not sure why lol. I have to force myself from…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 36-37 Intermittent Fasting(18hrs/20hrs) UpdateSo, a video about half way through my walk/jog. Hit easily 5-6 miles. Though, my energy is just drained. I am going to…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 36 Intermittent Fasting (18hrs) UpdateIt was raining today so I didn't go for my walk/jog. I should have did it in the morning and afternoon but was…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 35 Intermittent Fasting (42hrs) UpdateRight now I am at 31 hr fast as I am writing this post. Just finished my walk/jog/hike. I did 10 miles so about 5…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 34 Intermittent Fasting (18hrs) UpdateHit 18hrs today EZ PZ. Just finished my 5-6 miles walk/jog/shadowboxing/hike :) One major problem I am having is not…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 33 Intermittent Fasting (24hrs) UpdateJust finished my 5-6 miles. My foot healed but towards the end I felt it coming back lol. I will keep pushing! Body…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 32 Intermittent Fasting (18hrs) UpdateSo, yesterday I ate no carbs well bad carbs. I did have a tiny melon which messed up my lips and made me itchy. I…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 31 Intermittent Fasting (24hrs) Update 2 Major FocusesSo, I just finished my walk no jog because my foot needs to heal. The blister is killing my workout lol. But, I kinda…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 30 Intermittent Fasting(24hrs)Lost 27lbs! Part 2This was just part 2 of my video after my work out :) So, my stomach is feeling really thin atm and it looks really…itshummat (44)in #health • 7 years agosteemCreated with Sketch. • NoneDay 30 Intermittent Fasting(24hrs) Lost 27lbs! Part 1So, I woke up this morning at 3am and wanted to workout so bad but it was still way to early lol. So, I was hungry ofc…
