joshuakemper (41)in #tutorial • 5 years agoLEARN HOW TO LIFT WITH THE FORMER FAT GUY | LEG DAY | GARAGE GYM | BUILD MUSCLEFollow me on Instagram - Subscribe to my Minds Channel - Subscribe to my Bitchute Channel - Subscribe to me on…joshuakemper (41)in #dtube • 5 years agoNO REPS LEFT BEHIND | GARAGE GYM WORKOUT | LEARN HOW TO LIFT | FORMER FAT GUYFollow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 Subscribe to my Minds Channel -…joshuakemper (41)in #gardening • 6 years agoRed Cherry Tomatoes in my raised bedThis red cherry tomato plant in a raised bed in my front yard is doing incredible. It’s so prolific. This one cluster…joshuakemper (41)in #gardening • 6 years agoDragon Cayenne Pepper Plant in my raised bedThese dragon cayenne peppers carry a nice heat and are perfect for salsa. I also like to dry them out and turn them…joshuakemper (41)in #dtube • 6 years agoFAT MELTING HIIT CARDIO WORKOUT WITH THE FORMER FAT GUY | LEARN HOW TO EXERCISEThese are some of my favorite HIIT cardio movements. Pick two of them to superset back to back and your endurance will…joshuakemper (41)in #dtube • 6 years agoI COULDN'T STOP BINGE EATING | WHY I DONT HAVE CHEAT DAYS | FORMER FAT GUY | 160 POUNDS LOSTFollow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 Subscribe to my Minds Channel -…joshuakemper (41)in #dtube • 6 years agoMIND MUSCLE CONNECTION | LEARN HOW TO LIFT | FORMER FAT GUY | GARAGE GYMFollow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 Subscribe to my Bitchute channel -…joshuakemper (41)in #dtube • 6 years agoNO MORE MISLEADING 6 WEEK TRANSFORMATIONS | THIS IS A LIFESTYLE CHANGE | GARAGE GYMFollow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 Subscribe to my BitChute Channel -…joshuakemper (41)in #dtube • 6 years agoHOW TO PERFORM THE CONCENTRATION CURL | GARAGE GYM | LEARN HOW TO LIFTfollow me on instagram for daily uploads www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoGARAGE GYM WORKOUT WITH FORMER FAT GUY | FULL BODY SCULPTING | LEARN HOW TO LIFTFollow me on Instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoHow To Perform The Overhead Press | Grow Your Shoulders | Garage Gym follow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoDeadlifts In The Garage Gym | 160 Pound Weight Loss Transformationfollow me on Instagram for daily uploads www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #fitness • 6 years agoI Must Not Listen To The Lies Of My Subconscious | You Have To Make It HappenLife can be utter chaos and we have all have a lot responsibility. Adhering to a workout regiment can be the first…joshuakemper (41)in #dtube • 6 years agoHow To Perform The Squat | Grow Your Legs | TutorialFollow me on Instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoFull Body Workout In The Garage Gym With Former Fat Guy After Losing 160 Pounds | Training Program Explained!Follow me on Instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #fitness • 6 years agoPush Beyond Your Threshold And Transform Yourself | Force Your Body To Change5 years ago when I started this journey, I never thought that I would be able to improve my life so drastically. It…joshuakemper (41)in #dtube • 6 years agoThe Battle Is Within Yourself | My Five Year Journey To Lose 160 poundsfollow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoHow To Perform The Stiff Leg Deadlift | TutorialFollow me on Instagram for daily uploads. www.instagram.com/JoshuaKemper1 Welcome To The Church Of The Painful Truth ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoGarden Update #1 | Fertilizing The Garden with Trifecta+Follow me on instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFSjoshuakemper (41)in #dtube • 6 years agoThe Proper Way To Breathe While Exercising!Follow me on Instagram for daily uploads. www.instagram.com/JoshuaKemper1 ▶️ DTube ▶️ IPFS
