leebyeongheon (40)in #art • 4 years agopaintingleebyeongheon (40)in #body • 4 years agoa lot of helpful shoulder exercisesIf you refer to this video, you can have a nice shoulder. Smith Machine Shoulderpress Tip Smith machine…leebyeongheon (40)in #exerciselower • 4 years agoLower body exercises that beginners can follow.It helps a lot if you look at me working out and refer to it. Squat TIP Squats are hip exercises, so it's…