melbourneswest (55)in #steem • 4 years agoDeletedDeletedmelbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: February 7 2021Good evening actifitters I hope you're having a wonderful time training. I'm pretty pleased with reaching the 38th…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: February 2 2021Good evening Actifitters I hope you're having a great day and getting out and about training hard and staying fit. I…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: February 1 2021Good evening actifitters it was another day in the house of pain as I hit a monumental biceps and shoulders session.…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: January 31 2021Good evening ladies and gentlemen hope you're having an excellent training day. Beautiful weather out her in sunny…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: January 25 2021Good evening actifitters I hope you're having a wonderful start to the week. Monday is of course international chest…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: January 22 2021Good evening actifitters I hope you're having a wonderful day. Today was a lovely hot summers day and lil miss 3 and I…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: January 3 2021Good evening actfiters I hope you're all doing well getting active in the new year! I've smashed it today, most likely…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: December 30 2020Good evening afitters from Australia! Today isnt much of a day for exercise as we prepare for tomorrows…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: December 27 2020Good evening @afit community from down under once again reporting in on another peak performance. Today's weather…melbourneswest (55)in Actifit • 4 years agoMy Actifit Report Card: December 26 2020Good evening @actfit community I hope you're having a wonderful recovery day. Christmas is over and time to get…melbourneswest resteemedcrypto.piotr (70)admin@project.hope founderin Project HOPE • 4 years agosteemCreated with Sketch.WHERE DO YOU SEE CRYPTO in few years from now .... join this challenge and earn solid upvote (up to 100k SP)INTRODUCTION Just yesterday, I had the pleasure to get to know someone who is quite familiar with blockchain…melbourneswest (55)in #steem • 4 years agoIs anyone there?Is anyone still around or is Steemit dead?melbourneswest (55)in #steem • 4 years agoIs Steem dead? Has Hive The future?So ive recently come back from a long break and noticed there was a hard fork due to an event that occured. I want…melbourneswest (55)in #teamaustralia • 4 years agoCOVID19 and your mental healthMental Health Outlined in the Australian Institute of Health and Welfare, Mental Health Services Australia: Web…melbourneswest (55)in #recipes • 4 years agoSlow cooker Pulled PorkThis slow cooker pulled pork recipe will change the way you eat pork forever! INGREDIENTS Pork Shoulder (I used an…melbourneswest (55)in #melbswest • 4 years agoCOVID-19 LockdownSo here we are Melbourne in stage 4 restrictions inclusive of a curfew that only allows 1hr of exercise each day.…melbourneswest (55)in #australia • 5 years agoEynsbury Falls - MelbourneWith Isolation rules easing it's great to head out and get some sunshine and connection to nature. I would like…melbourneswest (55)in #teamaustralia • 5 years agoSocial Housing reformAn inspiring and wonderful day at Trades Hall talking housing and contributing to motions. How do we make change in…melbourneswest (55)in #teamaustralia • 5 years agoFlexible working arrangementsI was recently asked to write a brief article on the benefits on flexible working arrangements. I was asked to supply…