mentortoli (32)in #weight • 7 years ago • NoneHealthy living - Diet Control and ExerciseLiving a healthy and happy lifestyle is everyone’s dream. However, most people today do not attain this goal of…mentortoli (32)in #weight • 7 years ago • NoneDetox Drinks and Smoothies For Weight LossIn my opinion, this is all the healthy drinks you could need. Get rid of the sodas and get some of this stuff and then…mentortoli (32)in #weight • 7 years ago • NoneChange Your Cravings By Changing How You ThinkIf I were to ask you which foods tempt you, most likely they wouldn’t be ones that are very healthy. I bet they would…mentortoli (32)in #life • 7 years ago • NoneNutrition Helps to Boost the Brain PowerAre you looking to support your health and also boost your brain function? You can achieve both of these goals through…mentortoli (32)in #life • 7 years ago • NoneThe Easiest Way to Lose Weight SafelyJust as important as what you eat is how you eat. The process of eating plays a vital role in metabolism, vitality…mentortoli (32)in #life • 7 years ago • NoneTraining Your Mind to RelaxFeeling stressed? Unhappy? Need to calm down? It’s time to train your mind that it’s OK to relax. Scheduling time…mentortoli (32)in #life • 7 years ago • NoneMake Mindfulness a Part of Your Daily LifeMindfulness focuses on the present. It’s what you are experiencing now. This could be a smell, taste, feeling…mentortoli (32)in #healthy • 7 years ago • NoneExercise May Not Be The 'Secret' To Weight LossWe've all heard that to lose weight we need to do two things: eat less, exercise more. This makes sense: Burning more…
