naseerktk (48)in #mgsc • 6 years ago • NoneIs fitness and body building the same?Most of the people thinks the fitness and the body building comes under the same category but actually these two…naseerktk (48)in #mgsc • 6 years ago • NoneDifferent Body Types, Identify your body type........Somatotype is a theory introduced in the 1940's by American psychologist William Herbert Sheldon to justify the human…naseerktk (48)in #fitness • 6 years ago • NoneIn losing fat which plays an important role WORKOUT or DIET ?When it comes to losing weight most of people thinks that doing lots of running, jogging and exercise may work but…naseerktk (48)in #life • 6 years ago • NoneHow to be succesfull in fitness......Fitness is the only way to keep the body healthy and stay away from different diseases that harm human body and it…naseerktk (48)in #life • 6 years ago • NoneHow the body gain weight.When you eat food the food is then cut down into micro nutrients which is further carried by blood to the whole body.…naseerktk (48)in #mgsc • 6 years ago • NoneTo be healthy one must knew, Whats the difference between FAT LOSS and WEIGHT LOSS?These terms are typically used as substitute of each other but actually these two words contains a huge science in it.…naseerktk (48)in #life • 6 years ago • NoneGym Training myths, Three Myths that you will hear every where but the fact is..........Strength training will make you heavy People think so but weight training will actually helps you to burn more fat…naseerktk (48)in #life • 6 years ago • NoneLoosing weight is not that difficult (Big mistakes people make)When it comes to losing weight people generally try to stop eating food and live life with empty stomach most of the…naseerktk (48)in #introduceyourself • 6 years ago • NoneWho Am I?I am 30 year old young and good looking guy. I am in the aviation industry from last 10 years, I am professionally a…