psyceratopsb (60)in #health • 4 months ago • NoneSpirulina supplement💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 4 months ago • NoneApple cider vinegar and performanceI'm not saying you should chug, but consider using it in diet. 💪Stress muscles not brain! ™️ More content…psyceratopsb (60)in #health • 6 months ago • NoneRaisins as energy sourceRaisins are great and cheap alternative to carbohydrate drinks when it comes to energy source. 💪Stress…psyceratopsb (60)in #health • 6 months ago • NoneVegetarian diet and athletic performance 💪Stress muscles not brain! ™️ More…psyceratopsb (60)in #health • 7 months ago • NonePotential nutrien inadequacy in vegetarian athletesNutrient inadequacy (potential) in vegetarian diet, impact on performance, and food sources for them. 💪Stress…psyceratopsb (60)in #health • 7 months ago • NoneWhat happens with performance once we are dehydrated?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 9 months ago • NoneCompressive garments and recovery💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 9 months ago • NoneNSAID and performance💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneCompressive garments during activity and cognitive performance.Sport specific topic. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle…psyceratopsb (60)in #health • last year • NoneAcupuncture and dry needling💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneHow do compressive garments help with recovery?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneFree tips to help you get better sleep.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneWhy and when to nap?I like to sleep so much that sometimes I dream about sleeping. Since I get roughly around 6h of 💤 per night…psyceratopsb (60)in #health • last year • NoneBenefits of napping 😴 on performance.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneType of recovery you probably never heard of.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #activity • last year • NonePhysiology of post exercise muscle damage (soreness).💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneTart cherry juice as supplement for post exercise muscle pain.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneWhat is "exercise induced muscle damage"?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • NoneCytokines and inflammatory proteinAdvanced topic. Ever wondered why researchers look into levels of cytokines and inflammatory protein when measuring…psyceratopsb (60)in #health • last year • NoneComplementary strategies for post-exercise muscle damage💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…
