rabihfarhat (62)in #appics • 5 years ago • NoneNice time for a walkwhen you are obliged to go to work in the lockdown and you see the sky after long while (lol) i think you can get a nice picturerabihfarhat (62)in #appics • 5 years ago • NoneMaybe this will be our new lifestyle, like wearing masks and gloves and using our ...... feet for transportations and all because of coronavirus. Stay safe guysrabihfarhat (62)in #actifit • 5 years ago • NoneHow to post on actifit!writers @actifit is one of a kind Dapp that motivates users to stay active, healthy and improve their lifestyle and…rabihfarhat (62)in #life • 5 years ago • NoneHome cookingDue to the self quarantine after the covid-19 issue the best thing to do is learn how to cook. It’a not a bad start…rabihfarhat (62)in #appics • 5 years ago • Noneloosing about 4.6 kgs from the beginning of the challenge where my target was 5 kgs ...... just give me a push to keep walking till i reach the last 0.4 i think that was one of the greatest contests i have ever participated inrabihfarhat (62)in #appics • 5 years ago • Nonean additional 2 kgs were lost from the beginning of the challenge for the total ...... approximetly 4 kgs but still it’s not the end i have more weight to loserabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 19 2020Started my day as an active person, after i took my daughter to the school i finished my day with the 5,000 steps to…rabihfarhat resteemedaro.steem (62)in #steem • 5 years ago • NoneEver tried SteemBeem?!SteemBeem Your Best Steem Companion Non stop 24/24 automated content booster at your service You just…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 18 2020After a long day best drink is a mix of orange and carrot, keep actifitting 5515 Walkingrabihfarhat (62)in #appics • 5 years ago • Nonefor the 3rd week i think a little progress bettet still a good job. target is to ...... loose 5 kgs yet i lost 2 for now i think i can make it. good luck for every one guysrabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 17 2020Today was literally a race day but in the office, despite that i was trying my best to stay in the @actifit get in…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 16 2020When you are late to reach the 5,000 steps for @actifit and you decide to make ur exercise between the cars (please…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 15 2020Going with my daughter to the playground is an effective thing to do for the get in shape challenge i feel like i went…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 14 2020Every step i walk i think in the latest challenge from @actifit maybe i am an @actifit sick now (lol) but really i…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 12 2020Today i wasn’t able to practice as usual i had a lot of office work to do, that only means to double my effort in the…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 11 2020And the challenge continue, every day passes i feel like i still have more things to do and it’s just like i am in…rabihfarhat (62)in #appics • 5 years ago • Nonemy second video in relation to the get in shape challenge. for the first week i was ...... able to loose about half a kilo but this is only the beginningrabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 9 2020Day #5 beside to walking there an important thing to do in order to reach the goal, which is working on diet (the way…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 8 2020Day #4 and the #getinshapechallenge still taking a big part of my daily activities it’s not easy to loose 5 kgs…rabihfarhat (62)in #actifit • 5 years ago • NoneMy Actifit Report Card: February 7 2020Still working on my get in shape challenge just when i see the target that i want to reach and when i see the prizes i…