shunshifuw (57)in #kungfu • 4 years agoWhat Most People Don't Understand About Tai' Chi'Tai' Chi' has become very popular over the last few decades. And for good reason. It is very beneficial for health.…shunshifuw (57)in #dtube • 6 years agoBeast Magic - Lesson Two - Pre-SenseBeast Magic - Lesson Two In this lesson, we introduce the concept of Pre-Sense and going with the opponent's…shunshifuw (57)in #dtube • 6 years agoDisciple's Workshop - Lesson 6 - Distance Line on an Inward blockIn this lesson, we cover proper distance line on an inward block. A common mistake is to move in to before blocking…shunshifuw (57)in #dtube • 6 years agoBeast Magic - Episode 1 - Mongoose EvasionIn the Beast Magic series, we take Shou' Shu' (Beast Magic ) demos and explain the nuances of what's going on. You…shunshifuw (57)in #kungfu • 6 years agoDisciples Workshop - Lesson 5 - Applying Horse Stance Energy To A ChopIn this lesson, we take the dynamic tension we have learned to create in our legs and release it into the hand as a…shunshifuw (57)in #kungfu • 6 years agoThe Disciple's Workshop - Lesson 4 - One Leg Step Correct With ResistanceIn this lesson, we begin to introduce two principles. The Step Correct The Floating Foot Neither concept…shunshifuw (57)in #kungfu • 6 years agoThe Disciples Workshop - Lesson 3 - Square Horse With ResistanceThe horse stance is the most fundamental of all stances. It is used in virtually every martial art. It links all arts.…shunshifuw (57)in #kungfu • 6 years agoDisciples Workshop - Lesson 2 - Six Inch DrillsSix Inch Drills This is a simple drill that is great as a warmup. It not only develops the muscles needed for a…shunshifuw (57)in #kungfu • 6 years agoThe Disciple's Workshop - Lesson 1 - Square HorseThe Disciples Workshop - Lesson 1 - The Square Horse Teaching The Magic In this workshop, we are breaking martial…shunshifuw (57)in #cobra • 6 years agoCobras Have ElbowsThe history books that mention Cobra Kung Fu (Boli Yan She') say that it was lost many years ago. Turns out that's…shunshifuw (57)in #dlive • 7 years agoCobra Chi Gung - Lesson 1Lesson 1 of the Sheng Chi Cobra Chi Gung series. These lessons are designed to teach you the basics of Cobra Chi Gung.…shunshifuw (57)in #martial • 7 years agosteemCreated with Sketch.Where Did Integrity Go? #exitscamIt's quite obvious, with only a cursory glance, that what is sold as martial arts today has very little to do with…
