Factors trigger histamine expenditure

Histamine is a chemical substance the body produces when it undergoes allergic reactions. This can arise not only when bitten by mosquitoes but also by other allergens such as dust, air dust, cold air, animal fur and others.


Some foods also contain histamine such as apples, fish, tomatoes, spinach, cheese, pickles, grapes so if allergies to a substance need to be vigilant because it can cause allergic reactions ranging from mild to severe.

To overcome the histamine can be used antihistamine drug or known with anti-allergy is sold freely available in various sedian. In addition to the use of antihistamines can also consume some substances that can dispel histamine such as:

Vitamin C Bromelain can be found in pineapple Quercetin can be found on onions, apples and other Pulus can be found in plants also called as nettles Hopefully useful,