6655 steps walked: Target achieved - August 6 2019

in #actifit • 5 years ago (edited)

It has become a habit to walk and jog everytime I have the chance.

Whenever I have to take the subway to teach my English classes, I notice how
crowded and unconfortable it is to go from one place to the other in the metropolitan city of Caracas. The train takes too long and when it arrives, you get pushed against the other person next to you.

So, I have started posting about my personal achievements because I have been deciding to walk and do some jogging to get to work and then back home.

The distance is not too long and I get this amazing boost of endorphins which reward my efforts.

Today, my Samsung Health app notified me I walked 6655 steps. also, I got over 7000 actifit activity points (two birds, one shot).

I would like to think that this can encourage others to do the same.

I also would like to share that I am using the sports tag to have this post featured in https://sportstalksocial.com and maybe receive some upvotes for some SPORTS tokens! You should definetly check this amazing Dapp out!.

Another great Dapp you must check is https://dclick.io because it allows you to further monetize your content!.

7252
Jogging, Walking
Height
1.75 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sponsored ( Powered by dclick )
The Ceremony of Changing Troops at the Gate of the Last Palace of Chosun Dynasty, Dae Han Mun

Here in this post, I'd like to arrange the posts I w...

#sports #blog #neoxian #palnet #sportstalk #zzan
5 years ago in #actifit by
$1.04
  • Past Payouts $1.04
  • - Author $0.76
  • - Curators $0.27
52 votes
Reply 2
Sort:  
  • Trending
    • [-]
     5 years ago 

    Congratulations @achatainga! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You made more than 50 comments. Your next target is to reach 100 comments.

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    To support your work, I also upvoted your post!

    Vote for @Steemitboard as a witness to get one more award and increased upvotes!
    $0.00
      Reply
      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 47.76 AFIT tokens for your effort in reaching 7252 activity, as well as your user rank and report quality!
      You also received an 15.82% upvote via @actifit account. 15.36% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

      rulersig2.jpg
      Vote for Actifit as a Witness
      Chat with us on discord | Visit our website
      Download on playstore | Download on app store
      FAQs | Text Tutorial | Video Tutorial

      $0.00
        Reply