My Actifit Report Card: October 22 2019

in #actifit • 5 years ago

Heut war es wieder soweit, ein Besuch im Fitnessstudio stand nix mehr im Wege und die Freigabe vom Arzt war auch da. Nun ich soll zwar noch langsam machen, aber es kann wieder los gehen. Ich freu mich schon auf die ersten Einheiten an den Geräten.

Fit for the Day

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[DE]Fit for the Day

Mittlerweile hab ich ja nun Level 6 erreicht sprich mindestens 180 Actifit Posts. Einfach war es nicht stetig das so durch zu machen, aber die Motivation durch Actifit ist natürlich enorm hoch.

Wenn ihr noch nicht dabei seid, nehmt euch euer Handy zur Hand, ladet die App herunter und macht einfach mal mit oder probiert es aus. Schaden kann es auf keinen Fall. Ihr müsst nicht einmal wirklich krassen Sport machen. Laufen, Gehen, Radeln all das tut es auch. Hauptsache man hebt seinen Popo hoch und macht was.

[EN]Pump It

Meanwhile I have reached level 6, which means at least 180 Actifit Posts. It wasn't easy to go through this all the time, but the motivation through Actifit is of course enormously high.

If you're not there yet, pick up your mobile phone, download the app and just join in or try it out. It can't harm you in any way. You don't even have to do any really tough sports. Running, walking, cycling all that it does. As long as you lift up your butt and do something.



11873
Cycling
#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Du erhieltest aufgrund deiner LanaCharleenToken Miner ein Upvote von @sebescen81 alt-Text
    Vielen lieben Dank für euren Support. Der Account meiner Tochter wächst und gedeiht.

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       5 years ago 

      Hi, @actifit-devil!

      You just got a 0.27% upvote from SteemPlus!
      To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
      If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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         5 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

        You have accordingly been rewarded 62.94 AFIT tokens for your effort in reaching 11873 activity, as well as your user rank and report quality!
        You also received an 0.81% upvote via @actifit account.
        Actifit rewards and upvotes are based on your:

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        To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
        To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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