My Actifit Report Card: September 18 2019

in #actifit5 years ago

Ok so I want to start getting in a regular habit of posting Actifit reports. I say that a lot but then start to fall off again so yeah it's kind of like my journey with actual fitness. Regardless I have to make changes to my lifestyle.

Yesterday my wife and I enrolled at a local gym. I'm now going to be paying for a gym membership so hopefully the financial penalty of not going will drive me in.

Do you have any suggestions for a slob getting started?

13289
Moving Around Office, Walking
Height
6 ft
Weight
201.5 lb
Body Fat
22.72 %
Waist
in
Thighs
in
Chest
in

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