My Actifit Report Card: October 20 2018

in #actifit6 years ago

I am circadian gooing to morning time jogging and active Exercise have to be allotment of the blueprint if you're aggravating to break healthy, with abounding experts advising at atomic 30 account of activity, 5 times a week. When bottomward pounds is your goal, the advocacy all-overs up and we're talking heart-pumping exercise, not a comfortable airing about the block. i am circadian 30 miunte jogging and running.



10223
Daily Activity, Jogging, Walking

Sort:  

@afrina, go and place your daily vote for Steem on netcoins! http://contest.gonetcoins.com/

Congratulations @afrina! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

Award for the number of upvotes received
You made your First Comment

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemitBoard Ranking update - Resteem and Resteemed added

Support SteemitBoard's project! Vote for its witness and get one more award!

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 38.75 AFIT tokens for your effort in reaching 10223 activity, as well as your user rank and report quality!
You also received an 4.82% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial