My Actifit Report Card: January 24 2019
Solid step count today cause I was walking all around. Grabbed a quick gym workout because it was my fourth day in-a-row and I don't want to go too hard as I've just recently been going consistently. The pic is the tools of my small circuit:
4 rounds
10 24kg swings
10 push ups
10 squats with 40lb sandbag
10 40lb medicine ball slams
10 Swiss ball crunches
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.25 AFIT tokens for your effort in reaching 15764 activity, as well as your user rank and report quality!
You also received an 3.68% upvote via @actifit account.
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