Long time without doing any exercise, do today i went outside and walked and run a little and then climbed up the stairs up and down, three times and i'm super tired.
Great job on posting your activity on @actifit! It is great that we can engage on the blockchain and improve our fitness and health at the same time. I hope you continue to strive for reaching your goals on both #STEEM and your fitness. Thanks for sharing!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.25 AFIT tokens for your effort in reaching 9035 activity, as well as your user rank and report quality!
You also received an 2.79% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Great job on posting your activity on @actifit! It is great that we can engage on the blockchain and improve our fitness and health at the same time. I hope you continue to strive for reaching your goals on both #STEEM and your fitness. Thanks for sharing!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.25 AFIT tokens for your effort in reaching 9035 activity, as well as your user rank and report quality!
You also received an 2.79% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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