나의 액티핏 리포트 카드 10월 23 2019steemCreated with Sketch.

in #actifit • 5 years ago

오전에 걸어서 출근 점심식사 후 서울식물원과 공원 주변을 걷고 퇴근 후 약속이 있어서 지하철타고 역삼까지 다녀왔더니 15,000보에 가까웠네요.
그래서인지 왼쪽 발목에 관절염이 다시 고개를 드는군요.
건강기능식품으로 통증을 줄이고 꾸준히 많이 걷도록 해야겠습니다.

14848
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
80 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk #fitness #zzan #kr #walking #health #liv #planet #kr-life #busy
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

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