My Actifit Report Card: November 11 2019

in #actifit5 years ago

Having spent 27 years in the Army I salute all my Steemian friends on this Veteran’s Day...and thank all for their services. Early this morning my wife and I had a nice walk with our doggies-Mulligan, Collina and Sir Patrick- through our community. Then ate breakfast and had a short rest. Then off to the PF Gym for a really good workout. This evening attended our community Veteran’s Memorial Dinner where many veterans were honored. Best to all of you my Steemian friends on this Veteran’s Day!

10259
Daily Activity,Elliptical,House Chores,Treadmill,Walking
Height
5.9 ft
Weight
206 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

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