My Actifit Report Card: November 17 2019steemCreated with Sketch.

in #actifit • 5 years ago


Here is a photo of my grandson who is 11 years old and a couple of years ago chose Taekwondo to improve his mental discipline and self-defense skills. He’s aiming for a black belt...of course! Me on the other hand got the most of my workout at the PF Gym maintaining my discipline to keep a regular exercise plan. Best to all my Steemian friends! Cnosteem

6786
Daily Activity,Elliptical,House Chores,Shopping,Treadmill
Height
5.9 ft
Weight
205 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @cnosteem! You received a personal award!

    Happy Birthday! - You are on the Steem blockchain for 1 year!

    You can view your badges on your Steem Board and compare to others on the Steem Ranking

    You can upvote this notification to help all Steem users. Learn how here!

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

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