My Actifit Report Card: November 17 2019
Here is a photo of my grandson who is 11 years old and a couple of years ago chose Taekwondo to improve his mental discipline and self-defense skills. He’s aiming for a black belt...of course! Me on the other hand got the most of my workout at the PF Gym maintaining my discipline to keep a regular exercise plan. Best to all my Steemian friends! Cnosteem
Height5.9 ft | ![]() | Weight205 lb | ![]() | Body Fat% | ![]() |
Waistin | ![]() | Thighsin | ![]() | Chestin | ![]() |
Congratulations @cnosteem! You received a personal award!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 30.2825 AFIT tokens for your effort in reaching 6786 activity, as well as your user rank and report quality!
You also received an 0.43% upvote via @actifit account.
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