My Actifit Report Card: February 9 2020

erikahfit (60)in #actifit • 5 years ago

After spending a day without knee pain, yesterday I thought it's time to resume cycling.

First an autumn photo to remind us of how beautiful autumn is.

So here is my proof of activity besides the actifit count for yesterday. 17km at level 1 to be safe. No knee pain after or today yet, so let's hope it's gone.

My monthly total is a disaster, my plan looked very different for this month but health always comes first and plans only second. I guess I'll have the tension control level at 1at the moment to save myself from getting knee pain again. Then we'll see.

5326

Cycling

#cycling #palnet #marlians #photography #neoxian #zzan #lifestyle #creativecoin #sportstalk #lassecash #dblog #talentclub #health

5 years ago in #actifit by erikahfit (60)

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church-of-god (-12)(1) 5 years ago

According to the Bible, How do you influence faith to Christian believers? (Part 1 of 3)

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steemitboard (66) 5 years ago

Congratulations @erikahfit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 193.4463 AFIT tokens for your effort in reaching 5326 activity, as well as your user rank and report quality!
You also received an 2.36% upvote via @actifit account.
The following boosts were applied to your post:

Rank Bag - L2
+ 10 % User Rank

Rank Bag - L1
+ 10 % User Rank

Rank Bag - L3
+ 10 % User Rank

Sports Hat - L3
+ 15 % AFIT

Protein Shake - L1
+ 15 % AFIT

Sports Hat - L1
+ 15 % AFIT

Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS

Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS

Sports Hat - L2
+ 15 % AFIT

Protein Shake - L2
+ 15 % AFIT

Protein Shake - L3
+ 15 % AFIT

Running Shoes - L3
+ 20 AFIT

Water Bottle - L3
+ 20 AFIT

Running Shoes - L2
+ 15 AFIT

Water Bottle - L2
+ 10 AFIT

Water Bottle - L1
+ 5 AFIT

Running Shoes - L1
+ 10 AFIT

Sports Drink - L1
+ 3 % SPORTS

Sports Drink - L2
+ 4.5 % SPORTS

Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS

Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS

Sports Drink - L3
+ 6 % SPORTS

Boosts increased your AFIT earnings by 145.1713 AFIT

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