My Actifit Report Card: mars 15 2019 - first time 12k + auto-massage

in #actifit • 6 years ago (edited)

20190315_163049 - Gros pancake.jpg

For the first time, my activity count shows 12k. I'm really happy about this. I'm really really motivated to keep going in order to improve my health. To reward myself, I make a giant ugly pancake xD. But it is still good tough.

Also, I began auto-massage. It is painful, which means that my body has some muscles that I need to relax. I will include auto-massage in my daily routine.

Stay motivated you all :D!

12005
Daily Activity
Height
176 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

6 years ago in #actifit by
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     6 years ago 

    Congratulations @foxof! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You got your First payout

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       6 years ago 

      Congrats on the 12k+ actifiting :-)

      Posted using Partiko Android

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         6 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

        You have accordingly been rewarded 45.25 AFIT tokens for your effort in reaching 12005 activity, as well as your user rank and report quality!
        You also received an 1.43% upvote via @actifit account.
        Actifit rewards and upvotes are based on your:

        • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
        • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

        To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
        To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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