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RE: Walking, A Bike And My Actifit Report Card: November 3 2018
You are having a rest day. This is much different than laziness. We need to rest to stay sharp, and regenerate cellular production.
You are having a rest day. This is much different than laziness. We need to rest to stay sharp, and regenerate cellular production.
Well said! I feel much better now. Staying away from all this yesterday helped me a lot.