My Actifit Report Card: July 15 2019

in #actifit • 5 years ago

Long time no post !! Sorry I have been in a hiatus for almost 5 days already , I got really sick ( digestion problems ) and now I'm taking medication after prescribed by the doctors .

Today , I did a lot of walking , covered almost 5 kilometers of walking alone. This is due to the fact that my classroom was moved from the Old Building to the Marine Engineering area , that alone is almost 500 meters away and I had to walk back and forth . After my class I did some errands around the campus , climbed several flights of stairs.

When I got home , I immediately took my dog for a long walk since I was not able to take her out when I was sick . It was a very long walk that took roughly 30 minutes around my subdivision.

I managed to do a lot of things today, which is a good sign because that means I am healing and on my way to being healthy again !

14434
Daily Activity,Walking,Moving Around Office
Height
175 cm
Weight
52 kg
Body Fat
20 %
Waist
59 cm
Thighs
cm
Chest
74 cm

##health ##Sports ##sport ## ##cebu ##philippines #zzan
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 47.5 AFIT tokens for your effort in reaching 14434 activity, as well as your user rank and report quality!
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