My Actifit Report Card: August 7 2019

in #actifit5 years ago

Jogging is one of the most popular form of physical activity. About one in every five people in Nigeria try running (or jogging) at some stage in their life. So if going for a jog once in a while is good, then going jogging every day wholes world of potential benefits, from maintaining a healthy weight, to improved mood etc.

So let's make it a habit to exercise daily.

LET'S DO THIS AGAIN TOMORROW


7035
Jogging

Sort:  

Congratulations @jamesub! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 60 posts. Your next target is to reach 70 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 29.75 AFIT tokens for your effort in reaching 7035 activity, as well as your user rank and report quality!
You also received an 0.29% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial