My Actifit Report Card: August 10 2019
This is like the only game am good at. Most of my friends do make fun of my lack of footballing skills and inactivity. But that has never for once kill my love for the game of tennis.
The game of lawn tennis is a very popular sport in Australia and is played by people of all ages. Tennis can be played by two people (called ‘playing singles’) or four people (‘doubles’). Players use racquets to hit a ball over a net into the other side of the court.
The game is gradually gaining it's grounds here in Nigeria as Lagos State has been the only state with a strong interest in the game of tennis.
The game of tennis can be played as a sport or as a recreational activity with friends and family.
Playing tennis is a good sport to maintain your fitness, health, strength and agility.
Tennis can be played as a sport or as a recreational activity with friends and family. It's also on record that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.
In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.
Always make your weekend fun time. Play more tennis with less wine 🍷 ☺
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 27 AFIT tokens for your effort in reaching 6086 activity, as well as your user rank and report quality!
You also received an 0.34% upvote via @actifit account.
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